The bad news is what most people do to get over break ups, and heartbreak actually...
Which will leaves them feeling hopeless when it comes to love!
BUT,
The good news is I know what you should be doing to heal from break ups in a very healthy way that will not only help you move on but also:
It's all in this book. This book was written from my personal experience and experiences of the 100's of people I've coached to better relationships and love lives.
"This book has so many helpful ideas and reminders about healthy processing and growth.
I am a therapist who recently underwent a breakup and it is so easy to forget the many things I would advise others to do for themselves.
I am constantly thinking, writing, processing, building self awareness for the next relationship. Over thinking how my ex is dealing with it unhealthily is the hardest.
Thanks again! "
1.) Focusing on anything other than this is self sabotage ...what everyone focuses on after a breakup or bad relationship, and why it’s the worst thing you can do and how it actually prolongs the healing process. In the book I show you what you should focus on instead, and why it’s crucial to do this, before the healing process even begins.
2.) You’re lying to yourself… I want to reveal a couple of truths you must face in order to begin the healing process. Many lie to themselves and it prolongs the hurt. It won’t be easy, but once I show you what these truths are, and how to face them; You’re that much closer to actually healing and putting the hurt behind you
3.) You have bad examples of how to heal. In my book I reveal how we’ve been taught to heal (some of them you’ve definitely tried like ‘time heals all wounds’ or my LEAST favorite ‘Out of sight, out of mind’) are toxic and not only affect your emotional state, but put you in a mental state to attract the wrong type of man once you decide to give a new relationship a chance.
4.) The one key component you must do when trying to move on or you’re wasting your time… I talk about in the longest chapter in my book “Really Moving On” and for good reason. Without it your mind and heart can’t truly move on, because you will continue to dwell on the situation and the ‘why’ behind why it happened in the first place.
5.) how to really achieve success with moving on and letting go… this is my favorite part of my book “Really Moving On” , because it can be applied to every part of your life or hardship you face. I personally use it when trying to achieve anything and it makes the time from heart break to healing 10x, because you’ll truly know the step by step and have a support system along the way during those hard times.
You learn all the above and get 4 things you can literally implement today to help heal any heart break, or finally moving on from that ex you just can’t let go when you get the book.
“The book was wonderful, I recommended it to a friend.
Was going through some hard times, since I read it up to today's date my relationship has improved drastically. My business, my overall life, first God then the knowledge your book has helped me understood many things."
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- Alber V.
“I really loved the book, its a quick read and it gets straight to the point, no fluff! I found it extremely helpful in dealing with my break up even after 6 months I was still having issues letting go and this book made me see things in a different way and I will continue to re read it in moments when I feel stuck in the past.”
- Nereida R.
“ loved this book.
I never thought of the concept of actually embracing the pain and letting out my emotions and cry and live in the grief and really “drain out” my bitterness. Most books I’ve read just talk about ways to “let go” and not encouraging me to actually heal.
I loved this book and I’m happy to say that I’m almost 100% bitter free from my 2 year relationship that ended in February! Thank you so much!”
- Kaysen T.
“The point of view makes it feel possible to move forward and that it is okay to be where we are in our healing, as long as we are still moving forward. I have always considered myself healed but reading through this, I know I still have work to do. But I also know it is possible.”
- Verified Purchase